How to deal with poor race Chinese medicine meal to help you conditioning
Click to buy skin care is something that women do throughout their lives. Cosmetics are one of the beauty methods for women, but good skin tone will never come from cosmetics. Beautiful looks are emitted from the body.
So what do women do if they are poor?
Traditional Chinese medicine points out that the appearance is closely related to the function of the human organs.
Only when the five internal organs are full of vital energy and strong blood, their faces may be bright and ruddy, and some medicated diets can regulate the functions of the internal organs.
Here we introduce: Saffron Hawthorn Cake Material: 15 grams of safflower, 500 grams of hawthorn, and 500 grams of rock sugar. Method: Add safflower to the right amount of water, cook the soup, and then extract the juice through the residue and set aside.
Hawthorn is pitted, then added with rock sugar, cooked together, safflower water, cooled, coagulated into pieces, cut into pieces of appropriate size, and ready to eat.
The safflower hawthorn cake has the effect of promoting blood circulation, and the autumn and winter seasons are the season when a lot of hawthorn is on the market. It is cooked with rock sugar to nourish yin and lungs, and has an appetizing and digestive effect.
Ingredients for peach kernel lily oatmeal: 15 grams of peach kernel, 30 grams of lily, 50 grams of oatmeal. Method: Fry the walnuts, grind them into powder, and cook them together with lily and oatmeal into porridge.
Peach kernel lily oatmeal can be used as daily meals, which has the effect of nourishing yin and activating blood.
Chrysanthemum pork liver soup materials: 500 grams of pork liver, 1000 grams of clear soup, 3 eggs, 10 grams of fresh chrysanthemum Method: Clean the liver of the pig, cut it in half, remove the fascia, etc., and then smashAdd mud, add appropriate amount of fresh soup, egg white, cooking wine and other condiments, stir well, put it in a container and steam over water.
During the cooking process, sprinkle some fresh chrysanthemums.
After the pork liver is cooked through, the rest of the broth and seasonings are boiled, adjusted, and poured into a container with pork liver.
Chrysanthemum has the functions of clearing wind and clearing heat, calming the liver and eyesight, and regulating blood vessels.
The combination of chrysanthemum and pork liver into soup dishes has the effect of nourishing liver and blood, and nourishing eyes.